Fried Polenta is a delicious Italian dish made from cornmeal, perfect as a side or appetizer. The outside is crispy, while the inside remains soft and creamy.
Ingredients
- 1 cup polenta instant or regular cornmeal variety
- 4 cups water for cooking the polenta
- 1 teaspoon salt to taste
- 2 tablespoons butter for flavor
- 1 cup grated Parmesan cheese optional, for extra flavor
- 2 tablespoons olive oil for frying
Instructions
- In a large saucepan, bring water and salt to a boil.
- Gradually whisk in the polenta, reducing heat to low and stirring constantly until thickened, about 15-20 minutes.
- Stir in butter and cheese (if using) until fully combined, then pour the polenta onto a greased baking sheet or dish to cool and set.
- Once set, cut the polenta into desired shapes or squares.
- Heat olive oil in a skillet over medium heat and fry the polenta pieces until golden brown and crispy on each side.
- Serve warm as a side dish or appetizer.
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 400mgPotassium: 80mgFiber: 2gSugar: 1gVitamin A: 6IUCalcium: 8mgIron: 4mg