A delicious and flavorful fish dish with a tangy Dijon mustard sauce.
Ingredients
- 4 fish steaks salmon, tuna, or any firm white fish
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill or oven to medium-high heat.
- In a small bowl, whisk together the Dijon mustard, honey, lemon juice, olive oil, salt, and pepper.
- Brush the fish steaks with the Dijon mustard mixture, coating both sides.
- Grill the fish steaks for about 5 to 7 minutes per side, or until cooked through and the fish flakes easily with a fork. If using the oven, bake for about 12 to 15 minutes, or until cooked through.
- Serve the fish steaks with the remaining Dijon mustard sauce on the side.
- Enjoy!
Nutrition
Calories: 300kcalCarbohydrates: 12gProtein: 40gFat: 10gFiber: 1g