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Fettuccine with Walnuts and Parsley
Fettuccine with Walnuts and Parsley
A simple, rustic pasta dish featuring tender fettuccine tossed with toasted walnuts, fresh parsley, garlic, olive oil, and Parmesan. It comes together quickly and delivers a satisfying mix of nutty, herbaceous, and savory flavors.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 8 oz fettuccine dried
  • 1/2 cup walnuts roughly chopped
  • 2 tbsp olive oil
  • 2 cloves garlic finely minced
  • 1/2 cup fresh parsley chopped
  • 1/2 cup Parmesan cheese freshly grated
  • 1/4 tsp red pepper flakes optional
  • to taste salt
  • to taste black pepper freshly ground

Instructions
 

  • Bring a large pot of salted water to a boil and cook the fettuccine until al dente according to package directions.
  • While the pasta cooks, toast the walnuts in a dry skillet over medium heat for 2 to 3 minutes, stirring often, until fragrant.
  • Add the olive oil to the skillet, then stir in the garlic and red pepper flakes, cooking for about 30 seconds until aromatic.
  • Drain the pasta, reserving 1/2 cup of the cooking water.
  • Add the drained fettuccine to the skillet with the walnuts, parsley, and Parmesan, tossing to coat.
  • Add a splash of reserved pasta water as needed to help the sauce cling to the noodles. Season with salt and black pepper.
  • Serve immediately with extra Parmesan and parsley if desired.

Nutrition

Serving: 1gCalories: 620kcalCarbohydrates: 72gProtein: 19gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 9gMonounsaturated Fat: 11gCholesterol: 18mgSodium: 420mgPotassium: 310mgFiber: 5gSugar: 3gVitamin A: 12IUVitamin C: 15mgCalcium: 18mgIron: 16mg
Calories: 620kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: Italian, nuts, pasta
Cooking Method: Boiled
Diet: Paleo
Time: <30 Min
Level: Easy
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