A refreshing Middle Eastern salad that combines fresh vegetables with crispy pita and a tangy dressing.
Ingredients
- 2 pieces pita bread cut into pieces
- 1 cup cherry tomatoes halved
- 1 cup cucumber chopped
- 1 cup lettuce chopped
- 1/4 cup red onion sliced
- 1/4 cup fresh mint leaves chopped
- 1/4 cup fresh parsley chopped
- 1/4 cup olive oil for dressing
- 2 tablespoons lemon juice freshly squeezed
- 1 tablespoon sumac for dressing
- 0.5 teaspoon salt to taste
- 0.25 teaspoon black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Place the pita bread pieces on a baking sheet and bake until crispy, about 5 minutes.
- In a large bowl, combine cherry tomatoes, cucumber, lettuce, red onion, mint leaves, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, sumac, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Add the crispy pita pieces and gently toss again.
- Serve immediately and enjoy your refreshing Fattoush Salad!
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 250mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 30mgIron: 1mg