This Easy Tofu and Celery Salad is a refreshing and light dish, perfect for a quick lunch or side. It combines the crunchiness of celery with the soft texture of tofu, all enhanced with a tangy dressing.
Ingredients
- 200 grams firm tofu drained and cubed
- 2 stalks celery thinly sliced
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice freshly squeezed
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper freshly ground
Instructions
- In a mixing bowl, combine the soy sauce, lemon juice, sesame oil, and black pepper to make the dressing.
- Add the cubed tofu and sliced celery to the bowl.
- Toss everything together gently until the tofu and celery are well coated with the dressing.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 10gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 220mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 10mgCalcium: 10mgIron: 15mg