Calories: 133kcalCarbohydrates: 26gProtein: 4gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 43mgSodium: 15mgPotassium: 58mgFiber: 1gSugar: 13gVitamin A: 52IUVitamin C: 0.01mgCalcium: 14mgIron: 1mg