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Chocolate Avocado Mousse
3.61
from
83
votes
A rich and creamy chocolate mousse made from avocados, perfect for a healthy dessert option.
Servings
1
people
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
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Ingredients
1x
2x
3x
2
avocados
pitted and peeled, ripe
1/4
cup
cocoa powder
sifted, unsweetened
1/4
cup
honey
or maple syrup
1/4
cup
almond milk
or any non-dairy milk
1
tsp
vanilla extract
1/8
tsp
salt
Instructions
Place all the ingredients in a food processor or blender.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust sweetness if necessary.
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
Garnish with fresh berries, coconut flakes, or mint leaves before serving, if desired.
Nutrition
Serving:
1
g
Calories:
250
kcal
Carbohydrates:
32
g
Protein:
3
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Sodium:
100
mg
Potassium:
600
mg
Fiber:
11
g
Sugar:
18
g
Vitamin A:
150
IU
Vitamin C:
15
mg
Calcium:
25
mg
Iron:
1.5
mg
Calories:
250
kcal
Meal Type:
Dessert
Cuisine:
French
Keyword:
chocolate, dessert, healthy eating
Cooking Method:
Nobake
Diet:
Low-carb
Time:
<30 Min
Level:
Easy
Tried this recipe?
Mention
@coolinarco
or tag
#coolinarco
!