Chicken Tikka is a popular Indian dish made by marinating chicken pieces in a blend of yogurt and spices, and then grilling them to perfection. It's both flavorful and aromatic, making it a favorite in Indian cuisine.
Ingredients
- 250 grams chicken breast boneless, cut into cubes
- 100 grams yogurt plain
- 1 tablespoon ginger-garlic paste
- 1 teaspoon garam masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon chili powder
- 2 tablespoons lemon juice fresh
- to taste salt
- as needed oil for grilling
Instructions
- In a large mixing bowl, combine yogurt, ginger-garlic paste, garam masala, cumin powder, coriander powder, turmeric powder, chili powder, lemon juice, and salt.
- Add the chicken cubes to the marinade, ensuring they are well-coated. Marinate for at least 1 hour, preferably overnight in the refrigerator.
- Preheat a grill or oven to medium-high heat. Lightly oil the grates or baking sheet.
- Thread the marinated chicken cubes onto skewers, leaving a little space between each piece.
- Grill the chicken skewers for about 10-12 minutes, turning occasionally, until cooked through and slightly charred on the edges.
- Remove from grill and let rest for a couple of minutes before serving.
- Serve hot with lemon wedges, onion rings, and naan or rice.
Nutrition
Serving: 250gCalories: 300kcalCarbohydrates: 5gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 550mgPotassium: 600mgFiber: 1gSugar: 3gVitamin A: 5IUVitamin C: 10mgCalcium: 8mgIron: 12mg