Cauliflower steak is a delicious and hearty dish that's perfect for anyone looking to enjoy a plant-based meal. It's easy to make and can be seasoned to your liking.
Ingredients
- 1 head of cauliflower cut into 1-inch thick slices
- 2 tablespoons olive oil
- 1 teaspoon garlic powder or fresh garlic, minced
- 1/2 teaspoon paprika
- to taste salt and pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the cauliflower head into 1-inch thick slices, keeping the core intact to hold the slices together.
- Brush both sides of the cauliflower slices with olive oil.
- Season with garlic powder, paprika, salt, and pepper on both sides.
- Place the slices on a baking sheet lined with parchment paper.
- Roast in the oven for 20-25 minutes, flipping halfway through, until golden brown and tender.
- Serve warm, garnished with herbs or sauce of choice.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 11gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 250mgPotassium: 620mgFiber: 4gSugar: 3gVitamin A: 10IUVitamin C: 100mgCalcium: 4mgIron: 4mg