This Carrot Pineapple Smoothie is a nutritious and refreshing beverage perfect for any time of day. With the natural sweetness of pineapple and the earthiness of carrots, this smoothie is both delicious and healthy.
Ingredients
- 1 cup carrot juice fresh or bottled
- 1 cup pineapple chunks fresh or frozen
- 1/2 cup plain Greek yogurt or non-dairy alternative
- 1 tbsp honey optional, adjust to taste
- 1/2 cup ice cubes adjust for desired consistency
Instructions
- In a blender, combine the carrot juice, pineapple chunks, Greek yogurt, and honey.
- Add the ice cubes and blend until smooth.
- Taste and adjust the sweetness with more honey if needed.
- Pour into a glass and serve immediately.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 41gProtein: 7gFat: 3gSaturated Fat: 2gCholesterol: 10mgSodium: 85mgPotassium: 300mgFiber: 3gSugar: 36gVitamin A: 140IUVitamin C: 50mgCalcium: 10mgIron: 2mg