A hearty and flavorful soup that combines the spiciness of Cajun seasoning with the natural sweetness of cabbage.
Ingredients
- 1 head cabbage chopped
- 2 tbsp olive oil for sautéing
- 1 onion chopped
- 2 cloves garlic minced
- 1 can diced tomatoes 14 oz
- 4 cups chicken broth
- 2 tsp Cajun seasoning to taste
- 1 tsp salt or to taste
- 1/2 tsp black pepper or to taste
- 1 bell pepper chopped
- 2 carrots sliced
- 1 celery stalk sliced
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add chopped cabbage, bell pepper, carrots, and celery to the pot. Cook for 5-7 minutes, stirring occasionally.
- Pour in the chicken broth and diced tomatoes. Stir well to combine.
- Add Cajun seasoning, salt, and black pepper. Stir to mix the spices evenly.
- Bring the soup to a boil, then reduce heat to low and let it simmer for about 30 minutes, until the vegetables are tender.
- Taste and adjust the seasoning if necessary. Serve hot.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 850mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 100IUVitamin C: 80mgCalcium: 10mgIron: 8mg