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Butter Salmon With Dill
Butter Salmon With Dill is a simple yet delicious dish featuring perfectly seared salmon fillets coated in a rich and flavorful butter sauce infused with fresh dill.
Servings
1
people
Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
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Ingredients
1x
2x
3x
1
piece
salmon fillet
about 6 ounces
2
tablespoons
butter
unsalted
2
tablespoons
fresh dill
chopped
1
pinch
salt
to taste
1
pinch
black pepper
to taste
Instructions
Season the salmon fillet with salt and black pepper on both sides.
Melt the butter in a skillet over medium heat.
Add the salmon fillet to the skillet and cook for about 5-6 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
Sprinkle the chopped dill over the salmon and allow it to cook for an additional minute to infuse the flavors.
Serve the salmon hot, drizzled with the pan sauce.
Nutrition
Serving:
1
g
Calories:
390
kcal
Protein:
35
g
Fat:
27
g
Saturated Fat:
12
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
9
g
Cholesterol:
110
mg
Sodium:
250
mg
Potassium:
700
mg
Vitamin A:
700
IU
Vitamin C:
2
mg
Calcium:
20
mg
Iron:
1
mg
Calories:
390
kcal
Meal Type:
Dinner
Cuisine:
Mediterranean
Keyword:
dill, salmon, seafood
Cooking Method:
Baked
Diet:
Paleo
Time:
30-45 Min
Level:
Easy
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@coolinarco
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#coolinarco
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