Serving: 1gCalories: 250kcalCarbohydrates: 13gProtein: 14gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 50mgSodium: 500mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 80mgCalcium: 30mgIron: 6mg