Crispy and naturally sweet banana chips are a delightful snack that you can easily make at home. These thinly sliced bananas are baked or fried to perfection, offering a healthy alternative to store-bought snacks. Perfect for snacking on the go or adding to your favorite trail mix.
Ingredients
- 3 medium bananas ripe but firm
- 2 tablespoons lemon juice freshly squeezed
- optional salt for seasoning
Instructions
- Preheat the oven to 225°F (110°C) and line a baking sheet with parchment paper.
- Peel and slice the bananas into thin, even slices, about 1/8 inch thick.
- Brush the banana slices with lemon juice to prevent browning.
- Arrange the banana slices in a single layer on the prepared baking sheet.
- Bake in the preheated oven for about 90 minutes, flipping the slices halfway through, or until the chips are crispy and golden brown.
- Remove from the oven and let cool completely. Season with a pinch of salt if desired.
- Store the banana chips in an airtight container for up to a week.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 38gProtein: 1gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 450mgFiber: 3gSugar: 22gVitamin A: 1IUVitamin C: 10mgIron: 2mg