A simple and refreshing Arugula Green Salad perfect for a light lunch or a side dish.
Ingredients
- 2 cups arugula fresh, washed and dried
- 1/2 cup cherry tomatoes halved
- 1/4 cup red onions thinly sliced
- 1 tablespoon olive oil extra virgin
- 1 tablespoon lemon juice freshly squeezed
- to taste salt optional
- to taste black pepper freshly ground, optional
Instructions
- In a large bowl, combine the arugula, cherry tomatoes, and red onions.
- Drizzle with olive oil and lemon juice.
- Toss gently to combine and add salt and black pepper to taste.
- Serve immediately or chill in the fridge for a cool, refreshing salad.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 20IUVitamin C: 40mgCalcium: 4mgIron: 8mg