Stay refreshed with this delicious Apricot and Cardamom Iced Tea! Made with fresh apricots and aromatic cardamom, this cooling beverage is perfect for hot summer days.
Ingredients
- 4 apricots fresh, pitted and sliced
- 4 cups water
- 4 cardamom pods crushed
- 2 tbsp honey
- 2 tbsp lemon juice
- ice cubes for serving
- mint leaves for garnish
Instructions
- In a saucepan, combine the sliced apricots, water, cardamom pods, honey, and lemon juice.
- Bring the mixture to a boil and then reduce the heat to low. Simmer for 10 minutes.
- Remove from heat and let the mixture cool to room temperature.
- Strain the mixture to remove the apricot and cardamom solids.
- Transfer the strained liquid to a pitcher and refrigerate for at least 2 hours.
- To serve, fill glasses with ice cubes and pour the chilled apricot and cardamom tea over the ice.
- Garnish with fresh mint leaves and enjoy!
Nutrition
Calories: 34kcalCarbohydrates: 9gProtein: 0.1gFat: 0.02gSaturated Fat: 0.003gPolyunsaturated Fat: 0.003gSodium: 12mgPotassium: 13mgFiber: 0.04gSugar: 9gVitamin A: 0.5IUVitamin C: 3mgCalcium: 8mgIron: 0.05mg