Tender, juicy, and perfectly seasoned, this air fryer chicken breast recipe makes an easy weeknight dinner with minimal effort. A simple spice rub and a quick cook in the air fryer create flavorful chicken with a golden exterior and moist interior.
Ingredients
- 1 lb boneless, skinless chicken breasts about 2 medium breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the air fryer to 380°F (193°C) for 3 minutes.
- Pat the chicken breasts dry with paper towels, then brush them with olive oil.
- In a small bowl, mix together the garlic powder, paprika, salt, and black pepper. Rub the seasoning evenly over both sides of the chicken.
- Place the chicken breasts in a single layer in the air fryer basket. Cook for 10 minutes, flip, then cook for another 6 to 8 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let the chicken rest for 5 minutes before slicing and serving.
Nutrition
Serving: 1gCalories: 280kcalCarbohydrates: 2gProtein: 42gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 125mgSodium: 420mgPotassium: 690mgVitamin A: 8IUCalcium: 2mgIron: 6mg