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Almond Garlic Kale Salad
Almond Garlic Kale Salad
3.45 from 29 votes
A nutritious and tasty salad featuring kale, almonds, and garlic for a healthy meal option.
Servings 1 people
Prep Time 15 minutes
Total Time 15 minutes
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Ingredients
  

  • 2 cups kale washed and chopped
  • 1/4 cup almonds sliced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil extra virgin
  • 1 tablespoon lemon juice freshly squeezed
  • 1/4 teaspoon salt to taste
  • 1/8 teaspoon black pepper freshly ground

Instructions
 

  • In a large bowl, combine chopped kale, sliced almonds, and minced garlic.
  • Drizzle olive oil and lemon juice over the salad ingredients.
  • Toss the salad until the kale is well coated and ingredients are evenly mixed.
  • Season with salt and black pepper to taste.
  • Serve immediately and enjoy your fresh Almond Garlic Kale Salad.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 12gProtein: 6gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 1gVitamin A: 100IUVitamin C: 80mgCalcium: 15mgIron: 10mg
Calories: 250kcal
Meal Type: Salad
Cuisine: American
Keyword: healthy eating, nutritious meals, salad recipes
Cooking Method: Nobake
Diet: Vegan
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!