Delish Chicken Thighs – by MaryJo Bridges
Ingredients
- 6 to 8 chicken thighs boneless, skinless
- 1 cup onions sliced
- 2 tbsp olive oil
- 2 tbsp butter
- salt and pepper to taste
- garlic powder optional
Instructions
Heat the Skillet:
- In an iron skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat.
Cook Onions:
- Add 1 cup of sliced onions to the skillet and sauté until they start to soften.
Sear the Chicken:
- Season the chicken thighs with salt, pepper, and optional garlic powder.
- Add the seasoned chicken thighs to the skillet, searing them on one side until browned.
Simmer:
- Turn the chicken thighs over, then reduce the heat to medium-low.
- Cover the skillet with a lid and let the chicken simmer for about 25 to 30 minutes, until fully cooked and tender.
Serve:
- Serve the chicken thighs hot with rice or mashed potatoes.
Nutrition
Calories: 3725kcalCarbohydrates: 0.02gProtein: 582gFat: 138gSaturated Fat: 46gPolyunsaturated Fat: 16gMonounsaturated Fat: 64gTrans Fat: 1gCholesterol: 1608mgSodium: 1574mgPotassium: 9759mgSugar: 0.02gVitamin A: 700IUCalcium: 188mgIron: 23mg
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