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Pumpkin Pie Smoothie
Pumpkin Pie Smoothie
3.63 from 51 votes
A delicious pumpkin pie smoothie that tastes just like pumpkin pie in a glass!
Servings 1 people
Prep Time 10 minutes
Total Time 10 minutes
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Ingredients
  

  • 1/2 cup pumpkin puree canned or homemade
  • 1 cup milk dairy or non-dairy
  • 1 tablespoon maple syrup or to taste
  • 1/2 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1 cup ice cubes

Instructions
 

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if necessary.
  • Pour into a glass and enjoy immediately.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 32gProtein: 5gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 75mgPotassium: 350mgFiber: 3gSugar: 18gVitamin A: 300IUVitamin C: 4mgCalcium: 20mgIron: 6mg
Calories: 180kcal
Meal Type: Beverages
Cuisine: American
Keyword: Pumpkin Pie, recipe, smoothie
Cooking Method: Nobake
Diet: Vegetarian
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!