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Pumpkin Juice
3.62
from
52
votes
A refreshing beverage made with ripe pumpkin, perfect for the fall season.
Servings
1
people
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
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Ingredients
1x
2x
3x
1
cup
pumpkin puree
preferably fresh
1
cup
apple juice
100% pure
1/4
teaspoon
pumpkin spice
or cinnamon
1/2
teaspoon
honey
or to taste
Instructions
In a blender, combine pumpkin puree, apple juice, pumpkin spice, and honey.
Blend until smooth.
Serve chilled over ice, if desired.
Nutrition
Serving:
1
g
Calories:
120
kcal
Carbohydrates:
30
g
Protein:
1
g
Sodium:
10
mg
Potassium:
250
mg
Fiber:
2
g
Sugar:
24
g
Vitamin A:
800
IU
Vitamin C:
10
mg
Calcium:
4
mg
Iron:
2
mg
Calories:
120
kcal
Meal Type:
Beverages
Cuisine:
American
Keyword:
beverages, fall, pumpkin
Cooking Method:
Nobake
Time:
<30 Min
Level:
Easy
Tried this recipe?
Mention
@coolinarco
or tag
#coolinarco
!