Enjoy a delicious meal of mushroom gravy smothered rissoles, perfect to satisfy your cravings with a fusion of juicy meat and savory mushroom gravy.
Ingredients
- 250 g ground beef
- 1 small onion finely chopped
- 1 tbsp parsley chopped
- 1/4 cup breadcrumbs
- 1 egg lightly beaten
- 250 g mushrooms sliced
- 1 cup beef stock
- 2 tbsp flour all-purpose
- 2 tbsp olive oil for frying
- to taste salt and pepper
Instructions
- In a large bowl, combine ground beef, onion, parsley, breadcrumbs, and egg. Season with salt and pepper, then mix until well combined.
- Shape the mixture into small patties using your hands.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add another tablespoon of olive oil and cook the mushrooms until they are brown and tender.
- Sprinkle the flour over the mushrooms and stir to coat the mushrooms evenly.
- Gradually pour in the beef stock, stirring continuously, until the gravy thickens.
- Return the rissoles to the skillet, smothering them with the mushroom gravy, and simmer for an additional 5 minutes.
- Serve hot, with a side of mashed potatoes or steamed vegetables if desired.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 12gProtein: 30gFat: 40gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gTrans Fat: 0.5gCholesterol: 130mgSodium: 750mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 350IUVitamin C: 4mgCalcium: 60mgIron: 4mg