A healthy and delicious salad made with mixed lentils.
Ingredients
- 1 cup mixed lentils
- 2 cups water
- 1 cucumber diced
- 1 bell pepper diced
- 1 carrot grated
- 1/2 red onion thinly sliced
- 1/4 cup parsley chopped, fresh
- 1/4 cup feta cheese crumbled
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Rinse the mixed lentils under cold water.
- In a medium pot, bring 2 cups of water to a boil. Add the lentils and cook for 15 minutes or until tender. Drain and set aside to cool.
- In a large bowl, combine the cooked lentils, cucumber, bell pepper, carrot, red onion, parsley, and feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to coat.
- Serve the mixed lentil salad chilled.
Nutrition
Calories: 250kcalCarbohydrates: 35gProtein: 12gFat: 8gFiber: 8g