A flavorful and nutritious bowl that combines the sweetness of roasted sweet potatoes with savory ground beef, creamy cottage cheese, and a drizzle of spicy hot honey.
Ingredients
- 1 medium sweet potato peeled and cubed
- 200 grams ground beef lean
- 1/2 cup cottage cheese low-fat
- 1 tablespoon honey combined with hot sauce for hot honey
- 1 tablespoon olive oil for roasting
- 1 teaspoon hot sauce to taste
- to taste (optional) salt and pepper for seasoning
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 25-30 minutes, or until tender and golden brown.
- While the sweet potatoes are roasting, heat a skillet over medium heat and cook the ground beef until browned and cooked through, about 6-8 minutes.
- In a small bowl, mix the honey with the hot sauce to create hot honey.
- Once the sweet potatoes are done, assemble the bowl by placing them at the bottom, followed by ground beef and cottage cheese.
- Drizzle the hot honey over the bowl and serve immediately with perfered salad.
Nutrition
Serving: 1gCalories: 620kcalCarbohydrates: 47gProtein: 38gFat: 32gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 110mgSodium: 520mgPotassium: 980mgFiber: 7gSugar: 18gVitamin A: 10500IUVitamin C: 4mgCalcium: 180mgIron: 5mg