Enjoy the rich and creamy taste of homemade peanut butter made with just a few simple ingredients. Perfect for spreading, baking, or as a quick and healthy snack.
Ingredients
- 2 cups peanuts unsalted, roasted
- 1 tablespoon honey optional, for sweetness
- 1/2 teaspoon salt to taste
- 1 tablespoon oil peanut or vegetable oil, optional for creaminess
Instructions
- Place the peanuts and salt into a food processor and process for about 1 minute, until the peanuts are finely chopped.
- Scrape down the sides of the bowl and process the mixture again for another 1-2 minutes.
- Add honey and oil to the processor. Continue processing for an additional 2-3 minutes until smooth and creamy.
- Taste and adjust salt or sweetness if necessary. Store in an airtight container in the refrigerator.
Nutrition
Serving: 2gCalories: 190kcalCarbohydrates: 7gProtein: 8gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 2gCalcium: 1mgIron: 2mg