Gazpacho is a refreshing, cold Spanish soup, perfect for hot summer days. It's made with fresh tomatoes, cucumbers, bell peppers, onion, and garlic, blended together with vinegar and olive oil. This soup is healthy, invigorating, and packed with bold flavors.
Ingredients
- 4 ripe tomatoes chopped
- 1 cucumber peeled and chopped
- 1 green bell pepper chopped
- 1 small red onion chopped
- 2 cloves garlic minced
- 3 tablespoons red wine vinegar
- 1/4 cup extra-virgin olive oil
- to taste salt and black pepper
- 1 cup cold water or more as needed
Instructions
- Combine tomatoes, cucumber, bell pepper, onion, and garlic in a blender.
- Add red wine vinegar and olive oil. Blend until smooth.
- Season with salt and black pepper to taste.
- Add cold water to reach your preferred consistency, blending again if necessary.
- Chill the soup in the refrigerator for at least 2 hours before serving.
Nutrition
Calories: 150kcalCarbohydrates: 12gProtein: 2gFat: 11gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 500mgFiber: 3gSugar: 7gVitamin A: 25IUVitamin C: 80mgCalcium: 3mgIron: 4mg