A warm, creamy fish chowder that's perfect for a comforting meal. This dish combines tender fish with flavorful vegetables and a creamy broth for a hearty dish that captures the taste of the sea.
Ingredients
- 1 lb white fish fillets such as cod or haddock
- 2 cups potatoes peeled and diced
- 1 cup celery diced
- 1 cup carrots diced
- 1 small onion diced
- 3 cups fish stock
- 1 cup heavy cream
- 2 tbsp butter
- to taste salt and pepper
- 1 tbsp fresh dill chopped, optional
Instructions
- Melt the butter in a large pot over medium heat. Add the onions, celery, and carrots, and sauté until the onions are soft and translucent.
- Add the diced potatoes to the pot, and stir to combine with the vegetables.
- Pour in the fish stock and bring to a boil. Reduce the heat and simmer until the potatoes are tender, about 15 minutes.
- Add the fish fillets to the pot and continue to simmer until the fish is cooked through and flakes easily with a fork, about 10 minutes.
- Stir in the heavy cream, and season with salt and pepper to taste. Cook for an additional 5 minutes to warm through.
- Serve hot, garnished with fresh dill if desired.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 650mgFiber: 3gSugar: 4gVitamin A: 3500IUVitamin C: 15mgCalcium: 90mgIron: 2mg