This recipe for Corn Frittata is a delightful and easy to make dish, perfect for breakfast or brunch. It's filled with sweet corn, eggs, and cheese, creating a flavorful and satisfying meal.
Ingredients
- 8 large eggs beaten
- 1 cup corn kernels fresh or frozen
- 1/2 cup cheddar cheese shredded
- 1/4 cup milk any type
- 1 tablespoon olive oil
- 1 teaspoon salt to taste
- 1/2 teaspoon black pepper freshly ground
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
- Stir in the corn kernels and shredded cheddar cheese.
- Heat the olive oil in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook until the edges start to set, about 5 minutes.
- Transfer the skillet to the preheated oven and bake until the frittata is fully set and lightly golden, about 15 minutes.
- Remove from the oven, let cool slightly, slice, and serve warm.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 12gProtein: 14gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 260mgSodium: 420mgPotassium: 220mgFiber: 1gSugar: 3gVitamin A: 15IUVitamin C: 6mgCalcium: 20mgIron: 10mg