A refreshing and crunchy slaw made with carrots and apples, perfect for a light side dish or topping.
Ingredients
- 2 whole carrots peeled and grated
- 2 whole apples cored and julienned
- 2 tablespoons lemon juice freshly squeezed
- 1/4 cup Greek yogurt or mayonnaise for a creamier slaw
- to taste Salt and pepper for seasoning
- 2 tablespoons raisins optional, for sweetness
- 1/4 cup chopped parsley for garnish
Instructions
- In a large bowl, combine the grated carrots and julienned apples.
- In a small bowl, whisk together the lemon juice and Greek yogurt (or mayonnaise).
- Pour the dressing over the carrot and apple mixture, and toss to coat evenly.
- Season with salt and pepper to taste. Add raisins if using and toss again.
- Garnish with chopped parsley before serving.
Nutrition
Serving: 1gCalories: 90kcalCarbohydrates: 20gProtein: 2gFat: 2gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 45mgPotassium: 250mgFiber: 4gSugar: 12gVitamin A: 4500IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg