These Air-Fryer Crispy Onion Petals are a healthier take on a classic appetizer, delivering a crispy and flavorful bite without the excess oil.
Ingredients
- 1 large onion cut into petals
- 1 cup buttermilk for soaking
- 1 cup all-purpose flour for coating
- 1 tsp paprika for seasoning
- 0.5 tsp garlic powder for seasoning
- 0.5 tsp salt to taste
- 0.25 tsp black pepper to taste
- 1 cup panko breadcrumbs for extra crunch
Instructions
- Cut the onion into petals and soak them in buttermilk for 15 minutes.
- In a bowl, mix the flour, paprika, garlic powder, salt, and black pepper.
- Remove onion petals from buttermilk and dredge them in the flour mixture.
- Coat the petals in panko breadcrumbs for extra crunch.
- Preheat the air fryer to 400°F (200°C).
- Arrange the coated onion petals in the air fryer basket in a single layer.
- Cook for 8-10 minutes or until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 500mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 150IUVitamin C: 10mgCalcium: 70mgIron: 2mg