These air fryer carrots are a quick and easy side dish, perfect for any meal. They are tender on the inside, with a deliciously crispy exterior, and seasoned to perfection.
Ingredients
- 4 cups carrots peeled and cut into sticks
- 2 tablespoons olive oil extra virgin
- 1 teaspoon salt to taste
- 1/2 teaspoon black pepper freshly ground
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme optional
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a large bowl, toss the carrot sticks with olive oil, salt, pepper, garlic powder, and optional thyme until evenly coated.
- Place the seasoned carrots in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through, until carrots are tender and slightly crispy.
- Serve warm, and adjust seasoning if necessary.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 11gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 350mgPotassium: 320mgFiber: 3gSugar: 5gVitamin A: 12000IUVitamin C: 6mgCalcium: 40mgIron: 0.5mg